7 Mistakes You’re Making In The Morning That Ruin Your Productivity
Since the COVID-19 pandemic began, many of us haven’t been able to feel productive, and that makes perfect sense. We’re just trying to get through those days, and many of
Category: Health
Unlocking the Mystery of Neural Repair: Making Damage a Thing of the Past
Autoimmune diseases, motor neuron disease, cancer, infections, and diabetes can all cause nerve damage. Nerves may also be damaged through acute or progressive injury and malnutrition. Treatment depends on whether
Effective Strategies for Repairing Tooth Enamel
There are many ways to repair tooth enamel, such as using fluoride toothpaste, fluoride mouthwash, or fluoride gel. Want a more natural approach? Then you can take vitamin D and
6 Things People Actually Need to Improve Their Mental Health Right Now
Your favorite Instagram influencers can post about self-care all day long, showing off glamorous photos of bubble baths and retreats. Leaders across the country can pay lip service to the
Is There the Best Time for Treatment in the Day?
There are some key things to figure out when starting therapy, such as finding a therapist you trust, choosing the best treatment modality, and finding a way to fit sessions
7 “Micro-Acts” Of Joy
In the cold winter months, amid the difficult realities many of us face every day, it can be hard to feel a zest for life. But while you may not
Prevent the Cirrhosis
Once you have one type of hepatitis, your chances of getting other types of hepatitis increase. It is therefore important to stay as healthy as possible and avoid exposure to
3 Kinds of Goals, 9 Kinds of Healthy Walking Methods!
Power walking is not just about walking straight forward, there are various ways to change it according to your personal needs. According to an analysis of responses from readers of
How Giving Back Can Boost Our Well-Being — and 5 Ways to Get Started
Giving is one of the most effective and proven ways to promote our well-being. First, knowing that we are making changes can have a positive impact on our physical health
5 Work Habits That May Be Depression Warnings
We all go through ups and downs at work, but if tough days are becoming your new normal, you may be experiencing what 280 million people around the world are